Gaaaah, what a morning it's been. Filled with frustration, which I don't find negative at all. In my frustration I also get to know myself and the things that ticks me which are the things that I am learning to deal with.
Since I accepted that I was healing I also had to admit to myself that I was hurting. Being honest with this allows me to get deeper within.
Selfawareness brings awareness over all. To see where I stand and how I perceive things allows be to understand myself and how I am constantly changing. Learning not to allow emotions run the show. But still I find it important to feel, without clinging on to these emotions.
It's equally important to feel as it is to deal with these emotions. Not holding the emotions against oneself. Seeing things for what they are.